晴朗阳光 发表于 2025-3-16 20:58

跑+走,一天3万5千步,很充实

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九天居士 发表于 2025-3-16 21:10

太棒了

好吃的不是拉面 发表于 2025-3-16 21:20

好!!!!!!!!!!

余笙 发表于 2025-3-16 22:01

真棒

火星上的水 发表于 2025-3-16 22:01

今天风大,跑马拉松不容易

晴朗阳光 发表于 2025-3-16 22:19

余笙 发表于 2025-3-16 22:01
真棒

谢谢余老师

晴朗阳光 发表于 2025-3-16 22:19

火星上的水 发表于 2025-3-16 22:01
今天风大,跑马拉松不容易

差点被刮跑了

余笙 发表于 2025-3-16 22:20

晴朗阳光 发表于 2025-3-16 22:19
谢谢余老师

我都没听说有半马赛,今天看朋友圈才知道

行云何处去 发表于 2025-3-17 09:44

不少

木糖醇木糖醇 发表于 2025-3-17 11:24

我213完赛的,就是去吃流水席了

bingmin99 发表于 2025-3-17 11:28

佩服跑马拉松的

木糖醇木糖醇 发表于 2025-3-17 11:38

bingmin99 发表于 2025-3-17 11:28
佩服跑马拉松的

我是去年2月开始跑的,现在回头看,感觉跑马还好,坚持下来也没多累,能收获很多的快乐和健康,当然前提的不要太追求速度。
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查看完整版本: 跑+走,一天3万5千步,很充实