余笙 发表于 2025-3-21 16:18

《青蛙煮水式跑步，脚丫明天咋“说话”？

<!----><style type="text/css">html{font-size:375%}</style><link href="https://pic.app.ytbbs.com/static/publish/css/style.css?v=20240712" rel="stylesheet" position="1" data-qf-origin="/static/publish/css/style.css?v=20240712"><!--    付费贴-->    <div class="preview_article ">            <!---->    <p>前几天来健身房，我就像个刚学走路的孩子，吭哧吭哧走了三公里。今天想着挑战一下，一开始速度设到8.5，结果跑着跑着，就像被后面有小怪兽追着似的，每跑一公里就给自己加0.2的速度，这哪里是跑步，分明就是&ldquo;青蛙煮水&rdquo;式自虐 ！五公里跑完，我这小脚丫估计都在心里默默吐槽我了。也不知道明天起床，我的小脚丫是会&ldquo;兴高采烈&rdquo;地迎接新一天，还是&ldquo;哭天喊地&rdquo;地跟我抗议，那就拭目以待吧 ！</p><p class="empty_paragraph">&nbsp;</p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.ytbbs.com/forum/20250321161751front2_0_1662407_Fuf-n5DvXNPZ9U6y6OlO-1O9Udcf.jpg?watermark/3/text/QOS9meesmQ==/fontsize/400/dissolve/80/gravity/South/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/45/dy/16/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/80/gravity/South/dx/-34/dy/10" alt="" width="4096" height="3072" 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YTMSA 发表于 2025-3-21 16:19

锻炼身体，保卫自己。

牛家卧 发表于 2025-3-21 16:24

余老师太能跑了。。。。。余老师。。慢点。。。我撵不上你了。。。。

雪吟居士 发表于 2025-3-21 16:40

大蛙煮小蛙，蛙在釜中泣。本是同蛙生，香煎没脾气。

雪吟居士 发表于 2025-3-21 16:41

青蛙煮水，脚丫儿是准备泡一泡嘛？

好吃的不是拉面 发表于 2025-3-21 16:43

好！！！！！！！！！！！

雪吟居士 发表于 2025-3-21 16:50

牛家卧 发表于 2025-3-21 16:24
余老师太能跑了。。。。。余老师。。慢点。。。我撵不上你了。。。。

撵这个词……上次用在兔子身上

冷如霜 发表于 2025-3-21 16:54

脚丫：“我想换个腿”。

牛家卧 发表于 2025-3-21 16:57

雪吟居士 发表于 2025-3-21 16:50
撵这个词……上次用在兔子身上

这。。。。。。。。。。。

铃铛BB 发表于 2025-3-21 17:14

余老师在哪个健身房跑的啊，我们去陪跑，你说什么速度就什么速度

余笙 发表于 2025-3-21 17:16

冷如霜 发表于 2025-3-21 16:54
脚丫：“我想换个腿”。

幸好不是换主人

余笙 发表于 2025-3-21 17:16

铃铛BB 发表于 2025-3-21 17:14
余老师在哪个健身房跑的啊，我们去陪跑，你说什么速度就什么速度

九天居士 发表于 2025-3-21 17:27

一定是兴高采烈

冷如霜 发表于 2025-3-21 17:30

余笙 发表于 2025-3-21 17:16
幸好不是换主人

不换主人，下次练狠了，换个头。

52it 发表于 2025-3-21 17:30

循序渐进吧，我不跑步好多年，这周末要陪我闺女跑步

油腻中年男 发表于 2025-3-21 17:32

怎么小红书天天给我推这些

余笙 发表于 2025-3-21 17:37

冷如霜 发表于 2025-3-21 17:30
不换主人，下次练狠了，换个头。

嘿嘿太吓人了

一花一世界yt 发表于 2025-3-21 19:20

悠着点

ytkfd 发表于 2025-3-21 20:03

厉害了呵呵，我们走五千米都费劲

余笙 发表于 2025-3-21 20:12

ytkfd 发表于 2025-3-21 20:03
厉害了呵呵，我们走五千米都费劲

跟着我跑起来，曾经一个大哥非要加我微信，理由就是让我带跑，
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